Tuesday, October 16, 2012

Total Health Secrets Revealed At Birchfield

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By Saleem Rana

Interview by Allen Cardoza

Monday, Oct 8th, 2012

Talk show host Allen Cardoza of Answers for the Family on L.A. Talk Radio invited Ron and Julie Odato to review their new nonfiction book, "The Birchcreek Secret to Total Health." Allen commended the book as a vital solution to the problem of obesity. He cited a study by the Center for Disease Control and Prevention that stated that 34 percent of adults in the United States are obese. This converts to a population of 73 million Americans, a figure that health experts agree is bordering on epidemic proportions. "Much of what's in this publication is not truly a secret ... It's just common sense," said Cardoza.

Ron and Julie Odato are originators of the Birchcreek Retreat Weight Loss and Wellness Center, with resorts in Costa Rica as well as New York. Their well-designed health course has assisted hundreds of people get back to health through an eating plan and workout program that encourages organic healing, natural health and effortless rejuvenation. The retreats are conducted in beautiful natural surroundings, and participants can enjoy the peace of wooded grounds and babbling brooks.

The Total Health Secrets

Ron's crusade to advance health started after going to a doctor. Although Ron thought he was reasonably healthy and fit for a guy in his fifties, the doctor revealed that Ron was more than overweight. He also had hypertension, harmful triglyceride levels, and was a candidate for diabetes. After the doctor's visit, Ron solicited the suggestions of a man who had managed to lose 100 pounds. After eating whole grains, fruits and vegetables, as well as exercising on a regular basis, Ron dropped 36 pounds. Suddenly, a brand-new world opened up for him. In fact, the physician did not even recognize him when he returned for a check-up. "The doctor," said Ron, "believed my younger, healthier twin had actually strolled into the consulting room." Ron realized that standard American eating habits were actually responsible for compromising the immune system as well as stimulating premature aging. Within six months, he returned to previous physical activities like skiing.

"The Birchcreek Secret to Total Health" reveals the keys to a return to complete health. The book teaches followers to skip counting calories and painstakingly avoiding carbohydrates and fats. Instead, they are advised to focus on eating healthy meals because feeling nourished was the best way to get rid of food cravings. At the Birchcreek health and wellness retreats, Ron and his wife Julie work with clients in small groups. The couple teaches clients exactly how to detoxify, lose weight, and exercise regularly. Many individuals come to the retreats with significant disorders or come because they want to shed stubborn weight. Every person leaves delighted by a new vision of health because of their vast personal improvement. Ron and Julie have found the means to enhance wellness, to sustain a healthy weight, to fire up vitality, and to roll years off a person's appearance. Their health programs helps clients add years to their life.

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